Fit Nation’s Teens Development Program is designed to help teenagers from 10-15 build physical strength, improve athletic skills, and develop healthy fitness habits in a supportive and engaging environment.
This is a 10-week program to be paid upfront.
Physical Fitness: Enhance strength, endurance, and overall fitness
Skill Development: Improve athletic skills relevant to various sports
Healthy Habits: Encourage long-term healthy lifestyle choices
Confidence and Teamwork: Build self-esteem and foster teamwork through group activities
For questions about our sessions or general inquiries, fill out the form and we will get back to you as soon as we can.
Monday - Friday
(Wednesdays excluded)
4:30 AM - 7:00 AM
9:00 AM - 10:30 AM
4:45 PM - 7:30 PM
Wednesday
4:00 PM - 7:30 PM
Saturday
6:00 AM - 9:00 AM
Sunday
Closed