Our Sessions

We offer a range of sessions to keep your workouts challenging and fun.

With over 25 classes per week, the most supportive community, the best coaches and vibes, you will be sure to fall in love with our group fitness facility. 

Timetable

Whether you are an absolute beginner or a seasoned athlete, we have a class for you! Fit Nation offers 27 classes per week

Monday

Strength

5:00 AM - 6:00 AM

Strength

6:00 AM - 7:00 AM

Strength

9:15 AM - 10:15 AM

Strength

5:00 PM - 6:00 PM

Strength

6:15 PM - 7:15 PM

Tuesday

Muay Thai

5:00 AM - 6:00 AM

Open Gym

5:00 AM - 6:00 AM

Burner

6:00 AM - 7:00 AM

Open Gym

9:00 AM - 10:30 AM

Muay Thai

9:15 AM - 10:15 AM

Burner/Mobility

5:00 PM - 6:00 PM

Burner/Mobility

6:15 PM - 7:15 PM

Wednesday

Strength

5:00 AM - 6:00 AM

Strength

6:00 AM - 7:00 AM

Strength

9:15 AM - 10:15 AM

Kids Club

4:15 PM - 4:45 PM

Strength

5:00 PM - 6:00 PM

Strength

6:15 PM - 7:15 PM

Thursday

Build + Condition

5:00 AM - 6:00 AM

Build + Condition

6:00 AM - 7:00 AM

Build + Condition

9:15 AM - 10:15 AM

Build + Condition

5:00 PM - 6:00 PM

Build + Condition

6:15 PM - 7:15 PM

Friday

Strength

5:00 AM - 6:00 AM

Strength

6:00 AM - 7:00 AM

Strength

9:15 AM - 10:15 AM

Strength

5:00 PM - 6:00 PM

Saturday

Burner

7:00 AM - 8:00 AM

Mobility

8:00 AM - 9:00 AM

Sunday

Don't Just Join a Gym

Join a supportive community where people actually know you and care about your well-being.

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